(Cassia angustifolia)

Senna is commonly found in over-the-counter laxative products and herbal teas, often used to relieve constipation and aid digestive health. However, its use should be limited to short-term relief, as prolonged consumption may lead to dependence or electrolyte imbalances.

Historically, Senna has roots in ancient Egyptian, Arabian, and Indian medicine, where it was valued for its potent purgative properties. Egyptian physicians used it as early as the 9th century, and it later became a key remedy in traditional Ayurveda and Unani medicine. The herb gained prominence in Europe through Arab traders, and by the 18th and 19th centuries, it was widely included in Western pharmacopeias. Today, Senna remains a trusted herbal remedy for digestive health, though it is recommended for occasional rather than long-term use.